**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify.
**Below is the podcast turned into a blog article for easy reading.
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify.
**Below is the podcast turned into a blog article for easy reading.
I woke up this morning with a heavy feeling in m...
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify.Â
**Below is the podcast turned into a blog article for easy reading.
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If you want to listen to a discussion of this blog article, then you can listen on The Regulated Mother Podcast, by Afshan Tafler on Apple or Spotify
I remember a time when my son and I were caught in a painful cycle—one that seemed impossible to break. Every time ...
If you want to listen to a discussion of this blog article, then you can listen on The Regulated Mother Podcast, by Afshan Tafler on Apple or Spotify
It was a usual day in our household a few years back. I would wake up with barely enough time to meet my own basic needs before my son needed me. He’...
If you want to listen to a discussion of this blog article, then you can listen on The Regulated Mother Podcast, by Afshan Tafler on Apple or Spotify
Content note: This article contains a story that touches on suicidal thoughts during a moment of emotional collapse. If you're in a vulnerable state,...
If you want to listen to a discussion of this blog article, then you can listen on The Regulated Mother Podcast, by Afshan Tafler on Apple or Spotify
Today, I feel good.
I’m walking in the forest—which is very regulating for me—and I’m allowing myself to stay with this good ...
If you want to listen to a discussion of this blog article, then you can listen on The Regulated Mother Podcast, by Afshan Tafler on Apple or Spotify
I want to feel grateful for being a mother. I really do. But how?
Every Mother’s Day, I feel this pressure to t...
I hated going to toy stores after this experience. My son and I were at a toy store together one time, and he was playing with Thomas the train on the train tracks table. He was having fun, until another kid came along and wanted to play too. My son screamed at him and chucked a train at him. Th...
When my son first began to try to control me, like when I can go to the bathroom, my nervous system had a really hard time with this. I have always had a strong visceral reaction to being controlled, but I really tried to contain this because he’s Autistic and PDA (Pathological Demand Avoidance), a...
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