Why “Holding It Together” Is Burning You Out as a Parent of a PDA/Autistic Child

Apr 25, 2026

**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #43

The Parenting Rule We All Follow—But No One Questions

We’ve all been taught that when you’re parenting a PDA or autistic child…

you need to hold it together.

We know ho...

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When You Want to Feel Hope With Your PDA, Autistic Child… But Can’t

Apr 18, 2026

**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #42

When Hope Feels Out of Reach… or Too Risky to Feel

Have you ever felt like you want to feel hope again…

But you just can’t?

Like no matter how much you try…
It feels out ...

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When Your Child Swears or Says Mean Things And It Stings

Apr 11, 2026

**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #41

If Your Child’s Words Have Ever Cut You… Stay With Me

Have you ever had a moment where your child swears or says something mean to you…

And it just hits?

Not just on th...

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Breaking the Anger and Rage Cycle in PDA & Autistic Parenting

Apr 04, 2026

**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #40

**Below is the blog article for easy reading.

Why Do I Snap After Trying So Hard to Stay Calm?

Have you ever had a moment with your child where you completely lose it…

...
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Why Most Parents of PDA, Autistic Kids Feel Like They Are Not Good Enough

Mar 28, 2026

**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #39

**Below is the blog article for easy reading.

The Belief That’s Quietly Undermining Your Parenting

There is a belief that quietly undermines your parenting.

And, I see ...

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When Your PDA Child Hits Burnout — and Your Fear About The Future Starts Growing

Mar 21, 2026

**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #38

**Below is the blog article for easy reading.

When Your Child Does Less and Less And Your World Gets Smaller

There is an experience many parents of highly sensitive, PDA,...

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Why Real Regulation Can Often Look Messy With Your PDA, Autistic Child

Mar 14, 2026

 

**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #37

**Below is the blog article for easy reading.

When the Pressure to Stay Calm Feels Impossible 

Parenting a PDA, Autistic child can put an enormous amount of pressure ...

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Why Staying Regulated With Your PDA Child Means Letting Go of “Shoulds”

Mar 07, 2026

**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #36

**Below is the blog article for easy reading.

When Everyday Expectations Turn Into Parenting Battles

Do you ever feel like you're constantly trying to help your PDA, aut...

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Why Parenting a PDA or High Needs Child Forces You to Redefine What a “Good Life” Means”

Feb 21, 2026

**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #35

**Below is the blog article for easy reading.

When It Feels Like You’re Losing at Life

Have you ever found yourself thinking…
“This isn’t the life I worked so hard to bui...

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When Your PDA Child Hurts a Sibling: Parenting Inside an Impossible Bind

Feb 14, 2026

**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #34

**Below is the blog article for easy reading.

When Protection Takes Over

There are many hard moments in parenting — but for most parents, nothing dysregulates quite like ...

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