Why a PDA Child’s Need for Control Can Feel So Dysregulating for Parents
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #31
**Below is the blog article for easy reading.
When Understanding PDA Still Leaves You Feeling Controlled
Do you ever feel like your PDA child is controlling you?
And I d...
The Shame Spiral of “Not Doing Enough” For Your PDA, High-Needs Child
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #30
**Below is the blog article for easy reading.
Why So Many PDA Parents Feel Like They’re Not Doing Enough
If you’re parenting a PDA or high-needs child, there’s a feeling...
The Question That Changed My Experience Parenting My PDA Child
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #29
**Below is the blog article for easy reading.
When Parenting Feels Like Your Life Is Shrinking
There are moments in parenting a PDA, high-needs child when it doesn’t jus...
7 Ways to Support Your Nervous System When You’re With Your PDA Child All Day
 **You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #28
**Below is the blog article for easy reading.
The Invisible Load of Being With Your PDA Child All Day
If you spend the entire day with your PDA or high-needs child, you...
Reducing Holiday Triggers When You’re Parenting a PDA, High-Needs Child
 **You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #27
**Below is the blog article for easy reading.
When the Holiday Dream Collides With Reality
If the holidays leave you feeling tight in your chest before they even begin…...
Why Bedtime Is So Triggering for Parents of PDA & High-Needs Kids
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #26
**Below is the blog article for easy reading.
When Bedtime Becomes the Breaking Point
Why is it that bedtime — of all the moments in the day — can feel like the one that...
Why Parenting a PDA or High-Needs Child Requires Letting Go of Control
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #25
**Below is the blog article for easy reading.
Releasing Control Without Letting Go of Yourself
“Everything feels so out of control!” - This is one of the most common thi...
Why It Feels So Hard to Stay Calm When Your PDA Child Is Melting Down
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #24
**Below is the blog article for easy reading.
You’re not failing — you’re rebuilding the human skills you were never taught.
Why is it so hard to stay calm when your PDA...
Why Lowering Demands for Your PDA Child Can Make You Feel Like You’re Falling Apart
  **You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #23
**Below is the blog article for easy reading.
How Lowering Demands Helped My Child and Unraveled Me
I didn’t learn about PDA (Pathological Demand Avoidance) during a s...
Does Regulating Your Own Nervous System Really Help Your Child?
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #22
**Below is the blog article for easy reading.
The Hidden Agenda Behind Our Calm — And Why Our Kids Can Feel It.
So many moms I work with ask me the same question — “Does...
