Understanding the Grief That Comes With Parenting a High Needs Child
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #13
**Below is the blog article for easy reading.
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Grief Lives in the Body
There is no shortage of grief when you’re parenting a hypersensitive, high-needs child.
Grief f...
The Loss No One Talks About in Parenting a High Needs Child
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #12
**Below is the blog article for easy reading.
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When Motherhood Feels Nothing Like You Imagined
Have you ever looked around at your life and thought:
"This is not how i...
When Your Child’s Behavior Triggers Your Old Wounds of Not Belonging
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #11
**Below is the blog article for easy reading.
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When Your Child’s Behavior Triggers Your Old Wounds of Not Belonging
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Public Moments That Leave You Feeling Exposed an...
Why You Feel Depressed When Parenting a Hypersensitive, High-Needs Child
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #10
**Below is the podcast turned into a blog article for easy reading.
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Why You Feel Depressed When Parenting a Hypersensitive, High-Needs Child
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The Fog That Creeps In...
The Key to Handling Your Child’s Big Emotions: Learn to Feel Your Own
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #9
**Below is the podcast turned into a blog article for easy reading.
The Key to Handling Your Child’s Big Emotions: Learn to Feel Your Own
It was three months into my so...
Why You Can’t Relax—And How to Teach Your Nervous System That It’s Safe
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #8
**Below is the podcast turned into a blog article for easy reading.
The Moment Rest Felt Unsafe
The house was finally quiet. No one was making demands of me. No meltdowns...
Rupture Isn’t Failure: It’s the Path to Healing
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #6
**Below is the podcast turned into a blog article for easy reading.
Rupture Isn’t Failure: It’s the Path to Healing
When a Hard Day Lingers
I woke up this morning with a...
What Your Nervous System Needs When Your Child Is Triggering You
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #7
**Below is the podcast turned into a blog article for easy reading.
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What Your Nervous System Needs When Your Child Is Triggering You
You try to stay calm.
Your chi...
You Are Not Your Activation: Becoming the Awareness Behind Your Mind and Body
If you want to listen to a discussion of this blog article, then you can listen on The Regulated Mother Podcast, by Afshan Tafler on Apple or Spotify
A Moment That Changed Everything
I remember a time when my son and I were caught in a painful cycle—one that seemed impossible to break. Every time ...
Wired for Connection: How a Mother’s Nervous System is Designed to Feel Her Child
If you want to listen to a discussion of this blog article, then you can listen on The Regulated Mother Podcast, by Afshan Tafler on Apple or Spotify
It was a usual day in our household a few years back. I would wake up with barely enough time to meet my own basic needs before my son needed me. He’...
