If you are interested in working together, but want to make sure I’m the right coach for you, please book a free 15 minute consultation to get to know me better and ask any questions.
Ready to start your healing journey?
Buy Package of 6 sessions: Includes the 1.5 hour initial discovery session and 5 follow up one hour sessions of coaching.
Not quite ready to commit to a package? Choose pay per session options:
More Information About The One-on-One Coaching Process:
I call this the discovery session. This session will focus on me getting to know as much as possible about your goals, values and strengths. This session will last 1.5 hours. From this session we will have a clear plan of what you want to accomplish by the end of our coaching journey, and you will have more insight and awareness about who you are and what you want.
We can do this session in person or over Skype /Zoom Video.
The rest of the sessions are focused on coaching the issue at hand. Where we start is completely led by you and what’s coming up for you (in the context of your overall goals). I follow your lead and guide you to a deeper place of discovery about yourself and what you want. As you gain more clarity of what you want, you explore the new choices you have from this expanded viewpoint, and the action you want to take to move forward toward achieving your goal.
Follow-up sessions can be done in person, over Skype/Zoom Video or by phone, and will be 1 hour in length.
Coaching sessions can start off as weekly sessions and as you gain traction and feel good about the progress you are making, sessions can take place every 2-3 weeks.
Please keep in mind that change takes time. It took years to create the mind/body patterns of ill health and although it may not take years to get back to optimal health, it does take time to change the patterns and create a shift in your health.
Work With Me Online:
1. Free Video Mini-Course: From Emotional Stress To Optimal Health
In this FREE, 3-video mini-course you will learn:
How to tap into the power of your body so you can heal. You will get cutting-edge, scientifically proven information on the mind-body connection and the impact of emotions on your health.
How to shift the beliefs that are keeping your body stuck in a state of chronic illness and pain.
How to release emotional stress from the body with a scientifically proven transformational energy psychology technique called Emotional Freedom Techniques (known as EFT or Tapping), and boost your immunity for better health and more ease in life.
Sign up for this FREE 3-video mini-course: From Emotional Stress to Optimal Health.
2. Group Coaching – Online: New Dates Coming Soon
Transform Your Beliefs For Optimal Health
A 4-week online group coaching program that will help you release limiting beliefs that may be contributing to ill health and pain in your body.Result:Feel relief, more ease and joy, more hope and empowered to shift your health.
In this course you will:
Learn an energy psychology tool called Emotional Freedom Techniques (EFT), known as “Tapping” to release emotional stress from the body.
Gain a deeper understanding of what beliefs are showing up in your body and contributing to ill health and pain.
Release the old “learnings” or “limiting beliefs” from your body and transform your body to live from beliefs that are more aligned to optimal health.
Includes 4 one-hour weekly group coaching sessions and an accompanying coaching workbook to deepen your work between sessions.
Limited spots available.