The Regulation Rebuild™
12 Nervous System Shifts to Help Moms of High-Needs Kids Feel Calm, Capable, and Free — Even When Life Feels Hard
A free live training for moms of hypersensitive, high-needs kids (PDA, autistic, ADHD, ODD, OCD) children who feel stuck in survival mode — and want to finally feel calmer, more capable, and at peace in daily life.
Choose your live session:
Monday, November 3 @ 1 PM EST
Sunday, November 9 @ 2 PM EST
Taught by Afshan Tafler
Trauma-informed, neuroscience-based Nervous System Resilience coach who’s helped hundreds of moms of high-needs, hypersensitive, PDA, and autistic kids move from chaos to calm.
Afshan’s approach combines science and compassion — and comes from her own journey as a mom who’s lived this too.
Does this sound like you?
You hold it together on the outside so you can function for your child — but inside you feel agitated, frustrated, worried, constantly on edge, or completely exhausted and burnt out.
You keep cycling between rage, shame, and that trapped feeling of having no real choices.
You know what to do, but in the heated moments your reactions still take over.
You feel alone — stuck in survival mode and wondering if you're somehow failing your child
If that feels like your daily reality, you're not alone — and you don't have to stay in survival mode.
In this live training, you'll discover what's really keeping you stuck and what your system needs to feel safe and steady again.
WHAT YOU’LL DISCOVER IN THIS TRAINING
In this free live session, you’ll discover the key shifts your nervous system needs to move out of survival mode — and finally feel calmer, steadier, and more in control.
What’s Really Keeping You Stuck in Survival Mode
Why even with all the parenting tools, mind-set shifts and self-help strategies, your body still reacts — and the simple science behind why regulation has felt so out of reach.
The 12 Essential Nervous System Shifts That Rebuild Calm, Capacity and Capability
You’ll see the deeper patterns keeping you in reactivity and burnout, and the essential nervous system changes that move you toward greater calm, capacity, connection and even peace.
How Healing Yourself Changes How You See Everything
As your nervous system stabilizes, the world begins to look and feel different. You’ll learn how to find peace with the life you have, see your child through new eyes, and reconnect with moments of joy and hope — even when things are still hard.
By the end of this hour, you’ll understand why nothing has “worked” before — and have a clear path to start feeling like yourself again.
Reserve My SeatWHY THIS TRAINING IS DIFFERENT
Most parenting programs give you strategies to help your child — but not how to embody calm and presence in the storm.
Most nervous system programs are built on the premise that the storm has passed — that you have time and space to rest, reset, and rebuild.
But none of them bring it all together in a way that helps you actually live this work in the daily chaos of parenting a high-needs child.
This training is different because it’s built for real life, not an ideal one.
You’ll discover:
Why trying to “fix your mindset” or use peaceful parenting strategies doesn’t work when your body is still in survival mode.
How to understand your nervous system through the lens of parenting a hypersensitive, high-needs child — not generic advice meant for everyone.
A simple, body-first framework grounded in the latest trauma and neuroscience research that shows you how to feel safe and capable again, even in the chaos.
This isn’t about forcing calm or pretending to have it all together.
It’s about learning what your nervous system actually needs to rebuild safety, stability, and self-trust — so you can show up as the grounded, compassionate mom you want to be, even when things are still hard.
ABOUT AFSHAN TAFLER
I know what it’s like to live in constant survival mode — when every day feels like walking on eggshells, waiting for the next storm.
For years, my son’s struggles consumed our family. He’s Autistic, PDA, and lives with high anxiety and OCD. There were days when meltdowns would last for hours — holes in the walls, broken glass, endless nights without sleep. I cycled between rage, shame, and collapse, desperate to help him but feeling completely trapped and hopeless.
I loved my child deeply, but I didn’t know how to help either of us feel safe.
Everything began to change the day I discovered what was actually happening inside my nervous system — and learned how to work with it instead of against it.
I started noticing my body’s cues, calming my survival energy, and giving myself the safety I had never known how to create. Over time, the rage softened. I could stay grounded when my son was dysregulated. I could repair faster, feel hope again, and see my child not as a threat — but as my greatest teacher.
My life didn’t suddenly get easier — but I became different. I could finally be okay with my child, and with this life.
Now, as a trauma-informed, neuroscience-based Nervous System Resilience coach, I’ve helped hundreds of moms of high-needs kids make these same shifts — moving from chaos and burnout into calm, capacity, and resilience.
I’m trained in Somatic Experiencing, Internal Family Systems, Polyvagal Theory, and the Havening Techniques — along with many other mind-body modalities. But more than anything, I bring lived experience — and a deep belief that healing starts when you understand your nervous system and give it the safety it’s always needed.
You are not broken.
You just haven’t been shown what your nervous system truly needs to feel safe.
That’s what I’ll help you see in this free live training.
What’s Possible When You Learn To Work With Your Nervous System
"Before…I didn’t have the words to identify what or why I was feeling the way I was — both inside and in the overwhelm of parenting. Now I can recognize my own dysregulation, respond differently, and repair faster. Afshan helped me understand a whole new perspective of my kids, husband, and really the world around me. Her teachings are still with me every day. The whole family benefited.”
"I have very specific tools that I can use to bring my nervous system down. Afshan also offered me many insights and changes in perspective, which I found immensely valuable. Afshan is very kind, compassionate, understanding, and has a ton of knowledge and experience relating to children with high needs."
"I better understand why I react and have techniques to calm myself, and be compassionate and patient with myself. I also don't hide out in shame anymore."
"I now understand my patterned behaviors and thoughts and can better regulate and respond consciously instead of just reacting. This means, anger is expressed in a healthy way."
"This is life changing! The tools to help my reactive nervous system come back to calm are invaluable!"
HOW TO JOIN
It’s simple to join this free live training — and start learning what your nervous system really needs to feel safe, steady, and capable again.
Choose your preferred time:
Monday, November 3 @ 1 PM EST
Sunday, November 9 @ 2 PM EST
⏰ Length: 90 minutes (live Q&A included)
🎁 Show-Up Bonus: Stay until the end to receive my Pause Before You React infographic — your quick visual guide for creating calm between trigger and response.
📩 Replay: A 48-hour replay will be sent to everyone who registers (perfect if you can’t attend live).
What you’ll walk away with:
A nervous-system-based understanding of what keeps you stuck in survival mode.
Hope and clarity that change is possible — even if life is still hard.
A path forward to rebuild calm, connection, and self-trust.
This is your invitation to start feeling like yourself again — calmer, stronger, and more at peace with your child and your life.
You deserve to feel calm, capable, and confident — and it all begins by understanding your nervous system.
Join me live and let’s start rebuilding the safety your body has been longing for.
Reserve My Seat