Afshan’s coaching helped me to improve my relationship with my husband and let go of a lot of built up resentment and bitterness. I am much better equipped to handle disagreements and things don’t escalate like they used to. I am much happier and more at peace. Afshan helped me to listen to and understand what my emotions were telling me. It’s amazing as the little things that used to bother and sometimes consume me now don’t effect me at all. I also was able to understand my soul’s journey and my life purpose. I am so grateful. I believe I’m a much calmer and better mom as a result of this inner work.

- SD -

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krishan pal

Before coaching with Afshan I always felt like “my kids were doing this to me” and they were being “bad”. I felt frustrated and very concerned that they were not nicely behaved human beings. At the same time I felt a lot of guilt for getting frustrated with them. As we worked together, I learned that a lot of my reactions to my children were due to my own traumas I had experienced with my parents and at school, which resulted in me feeling like I was “bad”. As we healed these wounds I found myself not reacting as much with my kids. I could see that their behavior was just a cry for help and I could feel more love and acceptance for them. I was also able to let go of the guilt and shame of feeling like I wasn’t a good enough parent. I’m much happier and more at peace as a parent.

- KS -

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krishan pal